
Pistachio-Crusted “ICED” Dijon Tofu-Vegan & Gluten-Free
Serves: 2-3
Ingredients
▪ 1 block firm tofu, sliced into 6 equal pieces
▪ 2 Tbsp Vidal Ice Syrup
▪ 1 tsp curry powder
▪ 1 tsp Dijon mustard
▪ Half cup shelled pistachios
Instructions
1 Preheat oven to 400F. Line a baking sheet with foil and spray with oil. Place
tofu on foil and sprinkle with salt and pepper. In a bowl, stir Vidal Ice Syrup
with curry powder and Dijon. Coarsely chop pistachios. Spoon half of Syrup
mixture over tofu, then sprinkle with pistachios. Spoon remaining syrup
mixture over nuts.
2 Bake in centre of preheated oven for 15 minutes. Excellent served with
basmati rice.
Notes
Adapted from vegangela.com (original calls for 4 Tbsp of Maple Syrup, cuts the
calories in half with Ice Syrup)